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	<title>The Landing Center&#039;s Blog</title>
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	<description>A way to connect with other students :-)</description>
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		<title>The Landing Center&#039;s Blog</title>
		<link>http://thelandingcenter.wordpress.com</link>
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		<item>
		<title>Holiday Specials!!!</title>
		<link>http://thelandingcenter.wordpress.com/2010/11/30/going-to-ireland/</link>
		<comments>http://thelandingcenter.wordpress.com/2010/11/30/going-to-ireland/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 04:08:34 +0000</pubDate>
		<dc:creator>The landing center</dc:creator>
				<category><![CDATA[Your Landing Experience: Testimonials]]></category>

		<guid isPermaLink="false">http://thelandingcenter.wordpress.com/?p=286</guid>
		<description><![CDATA[Purchase a 10 class pass in December and receive a 4 class pass to give as a gift!&#160; $100 ($40 free gift) Purchase a 12 Session Personal Training Package in December and receive a 2 Session package to give as a gift! $ 360 ($60 free gift) Deanna<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thelandingcenter.wordpress.com&amp;blog=7938789&amp;post=286&amp;subd=thelandingcenter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<td style="text-align:center;" align="center"><span style="color:#ffffff;"><strong>Purchase a 10 class pass in December and receive a 4 class pass to give as a gift!</strong></span>&nbsp;</p>
<p><span style="color:#ffffff;"><strong> $100</strong></span><br />
<span style="color:#ffffff;"><strong>($40 free gift)</strong></span></p>
<p><span style="color:#ffffff;"><strong><br />
</strong></span></td>
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<div><strong></p>
<div style="display:inline!important;"><span style="color:#ffffff;"><strong>Purchase a 12 Session Personal Training Package in December and receive a 2 Session package to give as a gift!</strong></span></div>
<p></strong></div>
<p><span style="color:#ffffff;"><strong><strong> $ 360<br />
($60 free gift)</strong></strong></span></td>
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<p><span style="color:#99cc00;"><strong><br />
</strong></span></p>
<p><span style="color:#99cc00;"><strong>Deanna</strong></span></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thelandingcenter.wordpress.com/286/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thelandingcenter.wordpress.com/286/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thelandingcenter.wordpress.com/286/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thelandingcenter.wordpress.com/286/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thelandingcenter.wordpress.com/286/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thelandingcenter.wordpress.com/286/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thelandingcenter.wordpress.com/286/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thelandingcenter.wordpress.com/286/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thelandingcenter.wordpress.com/286/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thelandingcenter.wordpress.com/286/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thelandingcenter.wordpress.com/286/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thelandingcenter.wordpress.com/286/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thelandingcenter.wordpress.com/286/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thelandingcenter.wordpress.com/286/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thelandingcenter.wordpress.com&amp;blog=7938789&amp;post=286&amp;subd=thelandingcenter&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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		<title>Share your thoughts!</title>
		<link>http://thelandingcenter.wordpress.com/2010/08/31/share-your-thoughts/</link>
		<comments>http://thelandingcenter.wordpress.com/2010/08/31/share-your-thoughts/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 11:54:56 +0000</pubDate>
		<dc:creator>The landing center</dc:creator>
				<category><![CDATA[Your Landing Experience: Testimonials]]></category>

		<guid isPermaLink="false">http://thelandingcenter.wordpress.com/?p=254</guid>
		<description><![CDATA[You, our current clients, are our best advertisement! Please, share your thoughts with other students who may be contemplating coming to take a class,  join a total fitness program or begin a personal training program.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thelandingcenter.wordpress.com&amp;blog=7938789&amp;post=254&amp;subd=thelandingcenter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>You, our current clients, are our best advertisement! Please, share your thoughts with other students who may be contemplating coming to take a class,  join a total fitness program or begin a personal training program. </strong></p>
<p><strong><br />
</strong></p>
<div><strong><br />
</strong></div>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>How to Videos</title>
		<link>http://thelandingcenter.wordpress.com/2010/05/20/how-to-videos/</link>
		<comments>http://thelandingcenter.wordpress.com/2010/05/20/how-to-videos/#comments</comments>
		<pubDate>Thu, 20 May 2010 22:04:16 +0000</pubDate>
		<dc:creator>The landing center</dc:creator>
				<category><![CDATA[Your Landing Experience: Testimonials]]></category>

		<guid isPermaLink="false">http://thelandingcenter.wordpress.com/?p=215</guid>
		<description><![CDATA[These How to Videos are some basic functional strength exercises focusing on proper technique to ensure you get maximum results.  For those of you who have participated in our K90Z program and personal training programs, these exercises are your homework.  We would love your feedback, and requests.  Click on the how to link to the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thelandingcenter.wordpress.com&amp;blog=7938789&amp;post=215&amp;subd=thelandingcenter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>These How to Videos are some basic functional strength exercises focusing on proper technique to ensure you get maximum results.  For those of you who have participated in our K90Z program and personal training programs, these exercises are your homework. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   We would love your feedback, and requests.  Click on the how to link to the right to bring up the videos.  More to come soon&#8230;</p>
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		<title>The Landing Center’s Recipe Blog</title>
		<link>http://thelandingcenter.wordpress.com/2009/05/28/great-healthy-lo-carb-recipes/</link>
		<comments>http://thelandingcenter.wordpress.com/2009/05/28/great-healthy-lo-carb-recipes/#comments</comments>
		<pubDate>Thu, 28 May 2009 16:59:00 +0000</pubDate>
		<dc:creator>The landing center</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>

		<guid isPermaLink="false">http://thelandingcenter.wordpress.com/?p=15</guid>
		<description><![CDATA[Over the years I have been a diet guru for friends and family, (and sometimes even total strangers).  I have been practicing a lower carb diet (the healthy way) for many years and therefor, I have a long list of food options, tricks and recipes that have kept me from suffering from diet boredom.  I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thelandingcenter.wordpress.com&amp;blog=7938789&amp;post=15&amp;subd=thelandingcenter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Over the years I have been a diet guru for friends and family, (and sometimes even total strangers).  I have been practicing a lower carb diet (the healthy way) for many years and therefor, I have a long list of food options, tricks and recipes that have kept me from suffering from diet boredom.  I do not really see it as a diet, more a way of life. So here are some of my ideas, I will add more, and please, do the same, the more ideas we get on here the better!</p>
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		<title>The Landing Center&#8217;s Class Experience Blog</title>
		<link>http://thelandingcenter.wordpress.com/2009/05/28/the-landing-centers-new-blog/</link>
		<comments>http://thelandingcenter.wordpress.com/2009/05/28/the-landing-centers-new-blog/#comments</comments>
		<pubDate>Thu, 28 May 2009 16:40:45 +0000</pubDate>
		<dc:creator>The landing center</dc:creator>
				<category><![CDATA[Your Landing Experience: Testimonials]]></category>

		<guid isPermaLink="false">http://thelandingcenter.wordpress.com/?p=3</guid>
		<description><![CDATA[Hello Everyone!  I have started this new blog so that you can post comments about your class experiences, and read the experiences of other students. Happy Blogging!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thelandingcenter.wordpress.com&amp;blog=7938789&amp;post=3&amp;subd=thelandingcenter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#000080;"><strong><span style="color:#0000ff;">Hello Everyone!  I have started this new blog so that you can post comments about your class experiences, and read the experiences of other students. </span></strong></span></p>
<p style="text-align:center;"><span style="color:#800080;"><strong>Happy Blogging!</strong></span></p>
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